What is one health benefit of outdoor play for children?

The enhancement of physical, social, and emotional development is a key health benefit of outdoor play for children. Engaging in outdoor activities allows children to develop essential physical skills, such as coordination and strength, as they run, climb, and explore. Additionally, outdoor play often involves social interactions with peers, which fosters teamwork, communication skills, and the ability to resolve conflicts.

Emotionally, being outdoors has been shown to reduce stress and improve mood, contributing to overall mental health. Children who have ample opportunities for outdoor play are more likely to develop healthier lifestyles as they become accustomed to being active and engaged with their environment. This holistic growth—physically, socially, and emotionally—supports the development of well-rounded individuals ready to face various life challenges.